One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods.
But even as you build healthy eating habits, you may find yourself in need of a quick meal when you’re on a tight schedule.
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest (and unhealthiest) options to help you make mindful choices when you’re on the go.
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Huh, and the only things I've eaten on either list are the 3 most unhealthiest sandwiches, and it's been years since I've had them.
No, I've never been to Chick-fil-A, not even once.