“This is an understudied but important area, as many people are increasingly turning to cannabis products as sleep aids,” said sleep specialist Wendy Troxel, a senior behavioral scientist at RAND Corporation, who was not involved in the study.
*****
Back when I was smoking that shit, I was sure it would help put me to sleep but it was a restless sleep and dreaming was a very rare thing. Hell, I went for years without dreaming.
When I quit, I was tripping on not being able to go to sleep, but I think I was falling asleep quicker and within a week of quitting, my dreams were back. Not only that, but it used to take me three cups of coffee to wake up in the morning. After I quit smoking weed, maybe one.